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The Firm Body Sculpting Basics DVD - Susan Harris The Firm Body Sculpting Basics DVD - Susan Harris (Classic Firm Volume 1)

Instructor's name: Susan Harris

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Ankle weights

Total Running Time: 60 Minutes

Release Date: 1986 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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61 in stock!
(8)
The Firm Low Impact Aerobics DVD The Firm Low Impact Aerobics DVD (Classic Firm Volume 2)

Instructor's name: Janet Jones

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Ankle weights

Total Running Time: 60 Minutes

Release Date: 1988 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
256 in stock!
(4)
The Firm Abs Hips & Thighs DVD - LaReine Chabut The Firm Abs Hips & Thighs DVD - LaReine Chabut (Classic Firm Volume 5)

Instructor's name: LaReine Chabut

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step, Ankle weights

Total Running Time: 45 Minutes

Release Date: 2012 (originally released on VHS in 1988)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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353 in stock!
(2)
The Firm Aerobic Workout with Weights DVD The Firm Aerobic Workout with Weights DVD - Sandahl Bergman (Classic Firm Volume 3)

Instructor's name: Sandahl Bergman

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 60 Minutes

Release Date: 1989 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
343 in stock!
(2)
The Firm Time Crunch DVD The Firm Time Crunch DVD - Susan Harris and Kai Soremekun (Classic Firm Volume 4)

Instructor's name: Susan Harris and Kai Soremekun

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step

Total Running Time: 45 Minutes

Release Date: 1990 on VHS (2012 on DVD)

Region: 1 (USA & Canada)

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List Price: $19.95
Our Price: $16.95
You save $3.00!
307 in stock!
(3)
The Firm Boomers DVD - Jayne Poteet The Firm Boomers DVD - Jayne Poteet (Classic Firm Volume 6)

Instructor's name: Jayne Poteet

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Step, Barbell (optional)

Total Running Time: 52 Minutes

Release Date: 1992 on VHS (2012 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
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280 in stock!
(2)
The Firm Parts - Tough Tape 2 The Firm Parts - Tough Tape 2

Instructor's name: Jennifer Carman, Heidi Tanner, Jennifer Peluso, Taber Bruner, Tracie Long, Pam Cauthen, Jennifer Carman, Nancy Tucker

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Barbell, High Step

Total Running Time: 45 Minutes

Release Date: 1998 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
13 in stock!
The Firm Cross Trainers Lower Body Split DVD The Firm Cross Trainers Lower Body Split DVD

Instructor's name: Various (see description)

Type of Workout: Toning (Lower Body)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Medicine Ball, Barbell, Fanny Lifter, Ankle Weights, Dowel

Total Running Time: 69 Minutes

Release Date: 1999 on VHS (2014 on DVD)

Region: 0 (Worldwide)

List Price: $14.95
Our Price: $12.95
You save $2.00!
59 in stock!
Fit Prime Just Right DVD - Anna Benson Fit Prime Just Right DVD - Anna Benson - FitPrime

Instructor's name: Anna Benson

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Weights, Stool or High Step, Stick

Total Running Time: 37 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $16.99
You save $3.00!
144 in stock!
Fit Prime Strong Bear DVD - Tracie Long Fit Prime Strong Bear DVD - Tracie Long - FitPrime

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Weights, Stool or High Step, Stick, Ankle Weights

Total Running Time: 53 Minutes

Release Date: 2004

Region: 0 (Worldwide)

List Price: $19.99
Our Price: $13.99
You save $6.00!
67 in stock!
(1)