Type of Workout: Yoga & Aerobics (Mixed Impact)
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 61 Minutes
Release Date: 2014
Region: 0 (Worldwide)
Type of Workout: Yoga
Total Running Time: 81 Minutes
Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)
Equipment Needed: Hand Weights
Total Running Time: 72 Minutes