Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: Elliptical or Treadmill
Release Date: 2001
Equipment Needed: Stationary Bike
Fitness Level: Intermediate-Advanced
Release Date: 2009
Release Date: 2016
Fitness Level: Advanced
Release Date: 2015
Release Date: 2013
Release Date: 2012
Type of Workout:Aerobics
Release Date: 2010