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Cathe Friedrich Total Body Stretching & Total Muscle Sculpting 2 DVD Set **USED** Cathe Friedrich Total Body Stretching & Total Muscle Sculpting 2 DVD Set **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Stretching & Toning

Fitness Level: Intermediate

Equipment Needed: Stability Ball, Hand Weights

Total Running Time: Unknown

Release Date: 2005

Region: 0 (Worldwide)

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List Price: $29.99
Our Price: $9.99
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1 in stock!
Cathe Friedrich Intensity Series Pyramid Lower And Upper Body DVD **USED** Cathe Friedrich Intensity Series Pyramid Lower And Upper Body DVD **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Toning (Total Body)

Fitness Level: Advanced

Equipment Needed: Step Bench, Hand Weights, barbell, Stability ball

Total Running Time:108 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $22.97
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1 in stock!
Cathe Friedrich Sts Mesocycle #3 Strength  12 DVD Set **USED** Cathe Friedrich Sts Mesocycle #3 Strength 12 DVD Set **USED**

Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Step Bench, Hand Weights, barbell, Resistance Tube, Stability Ball

Total Running Time: 720 Minutes (approx. 1 hour per disc)

Release Date: 2009

Region: 0 (Worldwide)

List Price: $99.00
Our Price: $29.99
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1 in stock!
Perfect 30 Series - Perfect Pump DVD  Cathe Friedrich Perfect 30 Series - Perfect Pump DVD Cathe Friedrich


Instructor's name: Cathe Friedrich

Type of Workout: Toning

Fitness Level: Advanced

Equipment Needed: Hand Weights, Step, Mat, Tubing

Total Running Time: 90 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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19 in stock!
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Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich Perfect 30 Series - Perfect Hiit DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (High Impact)

Fitness Level: Advanced

Equipment Needed: Step for Pyramid Section

Total Running Time: 82 Minutes

Release Date: 2020

Region: 0 (Worldwide)

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List Price: $22.97
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7 in stock!
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Perfect 30 Series - Perfect Flow DVD Cathe Friedrich Perfect 30 Series - Perfect Flow DVD Cathe Friedrich

Instructor's name: Cathe Friedrich

Type of Workout: Yoga

Fitness Level: Intermediate-Advanced

Equipment Needed: Mat

Total Running Time: 72Minutes

Release Date: 2020

Region: 0 (Worldwide)

List Price: $22.97
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5 in stock!
Cathe Friedrich Step Boss PHA 3 DVD Cathe Friedrich Step Boss PHA 3 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, Various Hand Weights, Gliding Discs

Total Running Time: 74 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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6 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Imax 4 DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step, Mat, 8lb Dumbbell

Total Running Time: 72 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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13 in stock!
Cathe Friedrich Step Boss Imax 4 DVD Cathe Friedrich Step Boss Step Sync DVD

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Step

Total Running Time: 87 Minutes

Release Date: 2019

Region: 0 (Worldwide)

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List Price: $22.97
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27 in stock!
Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble

Instructor's name: Cathe Friedrich

Type of Workout: Aerobics (Low Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: None

Total Running Time: 41 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $22.97
Our Price: $19.97
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21 in stock!