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**USED** Victoria Johnson Cardio Dance Party DVD **USED**
Victoria Johnson Cardio Dance Party DVD


 
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Description
 
Instructor's name: Victoria Johnson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2005

Region: 0 (Worldwide)


Cardio Dance Party Ė Low Impact, Fun Steps to Shape and Tone. Get in shape with this heart-healthy dance workout. Victoria Johnsonís high energy and originality will take your workouts to a whole new level. You can develop your own personal style with her multi-level, multi-faceted program. First she clearly demonstrates the moves, and then she teaches you proper alignment and placement. Victoria believes that the world is made up of diverse and unique individuals. Your workouts should be unique too. She says, donít just copy me Ė unleash your talents and empower your workouts. Picking up where Cardio Dance Jam left off, you will feel your energy soar in this dance-based workout. Victoria will show you exactly how to pump up the volume with a step-by-step routine that incorporates the very best of funk, ballet, jazz, hip hop and ethnic dance techniques. Youíll start to feel the results immediately in this unique exercise program that will have you dancing your way to health. Get ready to make all the right moves. Itís time to party. More Moves. More Choreography. More Fun.


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