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**USED** Tony Horton Power Half Hour Total Body Collection **USED**
Tony Horton Power Half Hour Total Body Collection


 
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Product Code: 2158-I
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Description
 
Instructor's name: Tony Horton

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Resistance Tubing, Hand Weights

Total Running Time: 30 Minutes per workout

Release Date: 2002

Region: 0 (Worldwide)

Contains the Following Workouts:

Ab Burner - This is an all out assault on your mid section using the exclusive Power Shaping Technique. Burn the fat off while you tone the underlying muscle - the ultimate 30 minute ab shaping solution.
Thigh Trimmer - This is an all out assault on your legs using the exclusive Power Shaping Technique. Burn the fat off while you tone the underlying muscle - the ultimate 30 minute thigh shaping solution.
Bun Shaper - This is an all out assault on your buns using the exclusive Power Shaping Technique. Burn the fat off while you tone the underlying muscle - the ultimate 30 minute bun shaping solution.
Arm Toner - Biceps, Triceps, shoulders and chest - you will do it all in 30 minutes. each move is chosen for toning and shaping key muscles in your upper body
Stretch - Tony Horton's Power Half Hour Stretch is really two stretching programs in one; a ten-minute power stretch to warm up for any workout or activity, continuing with an intensive twenty-minute stretching routine for total-body flexibility and vitality.

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