Prevention Fitness Systems Dance It Off DVD

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Description

Video Clip

Instructor's name: Jennifer Galardi

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 52 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's time saving program, viewers not only learn four different dance styles but also enjoy the health benefits of a cardio workout that burns fat and tones muscles while fitting into even the busiest of schedules.

This DVD is Region 1 Only

Average Customer Review: Average Customer Review: 1 of 5

1 of 5 Total Reviews: 2 Write a review.

0 of 0 people found the following review helpful:

Not what I expected	November 17, 2008
Reviewer: Imswennish from Marysville, WA

The programs are hard to follow, although I do like the ballet section. I'm not an aerobic dancer, so the faster paced dances weren't for me. Altogether, a waste of money for me.

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0 of 0 people found the following review helpful:

Not what I expected	November 17, 2008
Reviewer: Imswennish from Marysville, WA

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