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Power Calorie Blast 4 DVD Set
Power Calorie Blast 4 DVD Set


 
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Description
 

Instructor's name: Various

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 90 Minutes

Release Date: 2013 (as this compilation)

Region: 0 (Worldwide)

4 Complete Workouts:

Total-Body Tone (Previously released as the Method Target Toning) A 20 minute workout guaranteed to sculpt your body from head to toe.

Cardio Kick Punch up your daily workout with this killer combination of boxing moves that will tone your upper body, sculpt your legs and strengthen your core.

Kickbox Cardio Yoga Boost your metabolism with this yoga/kickboxing/power-fusion workout.

Bootcamp Blast Maximize your calorie burn efficiency with this high energy cardio workout.

This is a compilation of previously released workouts from The Method

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