Home > Used DVDs >

**USED** Everybody Fitness Kickbox Challenge DVD - Dana Pieper **USED**
Everybody Fitness Kickbox Challenge DVD - Dana Pieper
 
Alternative Views:


List Price: $19.95
Our Price: $7.95
You save $12.00!

Quantity in Stock:(Out of Stock)

Product Code: 609-Z
Qty:

Description Video Clip
 

Instructor's name: Dana Pieper

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Advanced

Equipment Needed: Light Hand Weights

Total Running Time: 60 Minutes
Warm-up: 7.5 minutes
Workout: 55.5 minutes (cardio-toning)
Cool-down: 2 minutes
Total Workout Time: 65 minutes

Release Date: 2012

Region: 0 (Worldwide)

Chapters:
Everybody Fitness (intro)
Workout

Fun, challenging and works your whole body! This is not your run of the mill routine! Dana cleverly mixes, jabs, upper cuts, hooks, roundhouse kicks and more with fleet footwork in a way that engages your body and mind. Low and high impact options offer challenges for people at all levels of fitness. Even incorporate light hand weights for added sculpting.

Dana Pieper is a fitness leader and innovator with a history of athletic and performance success in competitive gymnastics and professional dance. Now a certified group fitness instructor with more than 13 years of experience teaching packed classes at gyms in Los Angeles and Chicago with her uniquely motivating, encouraging style, Dana launched EveryBody Fitness LLC in order to deliver exceptional workouts for everybody and every body!


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand > D-G
Search By Instructor > C-D
Search By Brand
Search By Instructor
Search By Type of Workout > Aerobics > Impact Level
Search By Type of Workout > Aerobics > Workout Duration
Search By Type of Workout > Aerobics
Search By Type of Workout
Search By Type of Workout > Aerobics > Advanced
Search By Type of Workout > Aerobics > Impact Level > Mixed Impact
Search By Type of Workout > Aerobics > Workout Duration > 46-60 Minutes
Search By Instructor > C-D > Dana Pieper
Search By Brand > D-G > Everybody Fitness
Search By Type of Workout > Kickboxing/Boxing
Search By Type of Workout > Workout Duration > 46-60 Minutes
Search By Type of Workout > Workout Duration
Search By Type of Workout > Kickboxing/Boxing > Advanced