Type of Workout: Aerobics (Mixed Impact)
Fitness Level: Advanced
Equipment Needed: Light Hand Weights
Release Date: 2012
Region: 0 (Worldwide)
Dana Pieper is a fitness leader and innovator with a history of athletic and performance success in competitive gymnastics and professional dance. Now a certified group fitness instructor with more than 13 years of experience teaching packed classes at gyms in Los Angeles and Chicago with her uniquely motivating, encouraging style, Dana launched EveryBody Fitness LLC in order to deliver exceptional workouts for everybody and every body!