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Debby Mack's Plus Size Workouts Back 2 Basics


 
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Description Video Clip
 

Instructor's name: Debby Mack

Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 40 Minutes

Release Date: 2014

Region: 0 (Worldwide)

Chapters:
Start Workout (40 Minutes)

Debby Mack's Back 2 Basics low impact workout is just what you need to start your fitness journey. This upbeat and easy to follow workout uses basic aerobic movements to blast away those unwanted calories. With no confusing transitions or complicated choreography, this DVD is perfect for beginner participants.

Program includes: Warm up / Cardio - 30 minutes;
Toning/Cooldown - 10 minutes.

Debby is a ShapelyGirl fitness presenter in addition to being a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will leave you wanting more!

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