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Anatomy of Fitness Core DVD
Anatomy of Fitness Core DVD


 
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Product Code: 424-P
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Description
 

Instructor's name: Unknown

Type of Workout: Toning (Core)

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2012

Region: Unknown

Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function throughout your entire body.


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