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The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts The Case Method HIIT workout USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Resistance Tubing, Balance "pods", Gliding Discs, Medicine Ball (she uses 1kg), Resistance Loop, Foam Roller

Total Running Time: 163 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
Our Price: $44.99
You save $5.00!
92 in stock!
PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts PLYOGA Express Volume 2 USB Drive (NOT DVD) - Stephanie Lauren - 5 Workouts

Instructor's name: Stephanie Lauren

Type of Workout: Aerobics & Toning/Yoga Fusion (High Impact (modifier for some moves), Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop & Medicine Ball

Total Running Time: 149 Minutes

Release Date: 2019

Region: This comes on a USB drive for a computer (not a DVD)

List Price: $49.99
Our Price: $44.99
You save $5.00!
95 in stock!
Grand Total Body Volume 2 Tracie Long Fitness - The Studio Series Grand Total Body Volume 2 Rarin' to Go Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs, Resistance Band

Total Running Time: 50 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
561 in stock!
(1)
Grand Total Body Volume 3 Tracie Long Fitness - The Studio Series Grand Total Body Volume 3 Geared Up Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Resistance Band

Total Running Time: 48 Minutes

Release Date: 2019

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
559 in stock!
Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series Grand Total Body Volume 1 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Step, Hand Weights, Chair

Total Running Time: 45 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
269 in stock!
Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series Metabolic Strength 5 & 6 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Medicine Ball, Gliding Discs

Total Running Time: 60 Minutes

Release Date: 2018

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
263 in stock!
Metabolic Strength 3 & 4 Tracie Long Fitness - The Studio Series Metabolic Strength 3 & 4 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Gliding Discs, Medicine Ball

Total Running Time: 61 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
177 in stock!
(1)
Core Movements Tracie Long Fitness - The Studio Series Core Movements 1 & 2 Tracie Long Fitness - The Studio Series

Instructor's name: Tracie Long

Type of Workout: Toning & Stretching (Core & Lower Body)

Fitness Level: Intermediate

Equipment Needed: Resistance Loop, Gliding Discs, Hand Weight, Playground Ball, Medicine Ball, Foam Roller, Yoga Block

Total Running Time: 64 Minutes

Release Date: 2016

Region: 0 (Worldwide)

List Price: $21.98
Our Price: $19.98
You save $2.00!
95 in stock!
(1)
Gilad Bodies In Motion 30th Anniversary Shows Volume 5 Gilad Bodies In Motion 30th Anniversary Shows Volume 5

Instructor's name: Gilad

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: 1 Hand Weight or Weighted Ball

Total Running Time: 42 Minutes

Release Date: 2015

Region: 0 (Worldwide)

List Price: $14.99
Our Price: $12.99
You save $2.00!
11 in stock!
Quickies - Mindy Mylrea Quickies - Mindy Mylrea

Instructor's name: Mindy Mylrea

Type of Workout: Aerobics & Toning (Mixed Impact, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Gliding Discs, Playground Ball, Medicine Ball

Total Running Time: 80 Minutes

Release Date: 2014

Region: 0 (Worldwide)

List Price: $19.95
Our Price: $16.95
You save $3.00!
73 in stock!
(2)