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Susan Chung Rapid Fire 4 Sweat Susan Chung Rapid Fire 4 Sweat

Instructor's name: Susan Chung

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Weighted Gloves

Total Running Time: 70 Minutes

Release Date: 2013

Region: 0 (Worldwide)


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21 in stock!
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Susan Chung Rapid Fire 3 Susan Chung RapidFire 3 (Rapid Fire)

Instructor's name: Susan Chung

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights

Total Running Time: 65 Minutes

Release Date: 2012

Region: 0 (Worldwide)

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Susan Chung RapidFire Results DVD (Rapid Fire) Susan Chung RapidFire Results DVD (Rapid Fire)

Instructor's name: Susan Chung

Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: Hand Weights, Medicine ball & weighted gloves (optional)

Total Running Time: 77 Minutes

Release Date: 2011

Region: 0 (Worldwide)

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Rapid Fire Kick, Box and Core Burn DVD with Susan Chung Rapid Fire RapidFire Kick, Box and Core Burn DVD with Susan Chung

Instructor's name: Susan Chung

Type of Workout: Aerobics (Mixed Impact)

Fitness Level: Intermediate-Advanced

Equipment Needed: Light Hand Weights, Heavy Bag, Medicine ball (all optional)

Total Running Time: 90 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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