Type of Workout: Aerobics (Low Impact)

Fitness Level: Beginner-Intermediate

Equipment Needed: Weighted Gloves (Included)

Total Running Time: 114 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning)

Fitness Level: Beginner-Intermediate

Equipment Needed: Resistance Band (Included)

Total Running Time:100 Minutes

Release Date: 2010

Region: 0 (Worldwide)

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