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The New Method 20/20 Precision Abs Pilates DVD The New Method 20/20 Precision Abs Pilates DVD

Instructor's name: Jennifer Kries, Lisa Wheeler

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $19.98
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Hot Body Cool Mind- The Life Force Power System 4 Volume Set Hot Body Cool Mind- The Life Force Power System 4 Volume Set - Download Only

Look Radiant. Feel Powerful. Be Super-fit. Live Longer. Reduce stress and feel energized and incredibly fit in no time at all with this unique combination of Pilates, Yoga, Dance and all new “Waking Energy” ancient rejuvenating practices!

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Jennifer Kries Pilates Method Master Trainer Series, Complete Jennifer Kries Pilates Method Master Trainer Series, Complete - Download Only

World renowned Pilates Master Teacher, Jennifer Kries and the first to introduce Pilates to the masses through her award-winning video series, The Method, brings you The Pilates Method Master Trainer Series.

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Jennifer Kries The Pilates Method - Master Trainer Series - Mat - Download Only Jennifer Kries The Pilates Method - Master Trainer Series - Mat - Download Only

This exceptional Pilates Mat DVD features over 3 hours of detailed educational content for the Pilates devotee, teacher-in training, or Pilates professional.

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