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The Firm Cardio Weight System 4 DVD Set The Firm Cardio Weight / CardioWeight System 4 DVD Set

Instructor's name: Annie Lee, Alison Davis, Allie Del Rio Pointer, Emily Welsh, Rebekah Sturkie

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Hand Weights

Total Running Time: 50 - 60 Minutes per DVD

Release Date: 2007

Region: 1 (USA & Canada)

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List Price: $29.98
Our Price: $19.99
You save $9.99!
1 in stock!
The Firm Total Body Time Crunch DVD The Firm Total Body Time Crunch DVD

Instructor's name: Rebekah Sturkie

Type of Workout: Aerobics-Toning (Low Impact Modifier, Total Body Toning)

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 sets hand weights

Total Running Time: 50 Minutes

Release Date: 2007

Region: 0 (Worldwide)

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List Price: $14.98
Our Price: $9.99
You save $4.99!
137 in stock!
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