Home > Used DVDs >

**USED** Yoga Basics Version 2.0 DVD **USED**
Yoga Basics Version 2.0 DVD
 
Alternative Views:


List Price: $14.98
Our Price: $1.99
You save $12.99!

Quantity in Stock:1

Product Code: 2291-B
Qty:

Description
 

Instructor's name: Unknown

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Mat (recommended)

Total Running Time: 60 Minutes

Release Date: 2005

Region: Unknown


Yoga is best known as a set of physical practices that include gentle stretches, breathing practices, and progressive deep relaxation. These physical practices help you to bring about a natural balance of body, mind, and spirit. BASICS Yoga is an easy-to-understand introduction to yoga. Yoga Basics will bring you strength, balance and flexibility while teaching you the top yoga poses that you can easily follow along to through a soothing sequence of floor stretches and classic yoga positions. A relaxing blend of meditation, gentle flowing yoga and soothing stretches that will leave you feeling peaceful, open, and centered. Yoga Basics will balance and revitalize your entire being, while helping you burn fat and increase your metabolism. Through careful and friendly instruction, Yoga Basics is the ideal way to properly and deeply practice yoga.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Type of Workout > Workout Duration
Search By Brand
Search By Type of Workout
Search By Brand > M-R
Search By Type of Workout > Workout Duration > 31-45 Minutes
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Type of Workout > Yoga > Workout Duration > 46-60 Minutes
Search By Type of Workout > Yoga > Workout Duration