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Yoga At Play DVD - Winalee Zeeb
Yoga At Play DVD - Winalee Zeeb


 
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Description
 

Instructor's name: Winalee Zeeb

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2004

Region: Unknown

Welcome every BODY! This inspirational, JOYous approach to yoga offers exhilerating health benefits! Playfull explore a continuous flow of postures blended with gentle and invigorating movements. Celebrate the infinite gifts of yoga and sing along with the empowering music of Karen Drucker and Jana Stanfield.

No experience necessary! Let Yoga @ Play guide and direct you to go within the listen to your best teacher - YOU! Choose, modify, and continuously adapt all poses for your body.


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