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New!  **USED** Winsor Pilates Power Sculpting with Resistance Advanced DVD **USED**
Winsor Pilates Power Sculpting with Resistance Advanced DVD


 
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Product Code: 2148-W
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Description
 

Instructor's name: Mari Winsor

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Resistance Band (not included)

Total Running Time: 54 Minutes

Release Date: 2003

Region: 1 (USA & Canada)

Sculpt Your Body Slim! Winsor Pilates Power Sculpting with Resistance- A studio-type Pilates workout right in your own home! Power Sculpting with Resistance delivers a Pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and Pilates, it can sculpting and transforms your body even faster than you thought possible. Mariís exclusive dynamic sequencing technique helps you strengthen firm and tone your muscles. The result is a sleeker, more sculpted body in just minutes a day! Mari Winsor introduces a secret weapon to her new series of workouts- the Winsor Pilates Sculpting Band. Her specialized routines resemble her studio workout using her customized band for maximum toning and slimming. It provides the right amount of resistance, no matter what your fitness level. And best of all, you donít need any expensive equipment or weights. Sculpt your arms, trim your tummy, and shape your legs- all with one 45-minute routine and the help of your Winsor Pilates Sculpting Band. Follow the all-in-one workout at least three times per week for maximum results.


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