Home > Search By Brand > D-G >

New!  Wai Lana Yoga Toning Workout
Wai Lana Yoga Toning Workout


 
Alternative Views:


List Price: $14.98
Our Price: $12.99
You save $1.99!

Quantity in Stock:1
Product Code: 594-U
Qty:

Description
 

Instructor's name: Wai Lana

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat (optional)

Total Running Time: 50 Minutes

Release Date: 2015

Region: Unknown

Yoga is a priceless treasure that has been time-tested over thousands of years. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being. In this Toning Workout, Wai Lana guides you through a series of asanas specifically designed to tone your body, no matter what your ability. Wai Lana concludes the session with a soul-soothing meditation to relieve your deepest stress and anxiety. Performing the routines on this DVD can help you: Tone your abs, thighs, and buttocks - Strengthen your lower back - Develop balance and concentration - Breathe deeply - Experience a calm mind and relief from stress. Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga - as seen on PBS, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand > D-G
Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Brand
Search By Type of Workout > Yoga