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Tia Mowry’s Calm Yoga with Tara Stiles


 
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List Price: $14.99
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Description
 

Instructor's name: Tara Stiles

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 50 Minutes

Release Date: 2013

 Region: 0 (Worldwide)

Tia Mowry and yoga superstar, Tara Stiles brings you this calming yoga workout that helps you lose weight, dissolve stress and bring peace to your inner being. This 50-minute routine invigorates your body and unwinds the mind with a tranquil flow of movement and weight loss. Relax and rejuvenate your entire body and allow space for your mind to be at ease.


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