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The Practice - Yoga, Meditation, Ayurveda Chopra Centered Lifestyle
The Practice - Yoga, Meditation, Ayurveda Chopra Centered Lifestyle


 
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Description
 

Instructor's name: Deepak Chopra

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2013

Region: Unknown

Bring the Chopra Centered Lifestyle home with The Practice. This 80-minute DVD will lead you through the foundational teachings of the Chopra Center. Featuring instruction in the Seven Spiritual Laws of Yoga, chair yoga, guided meditations by Deepak Chopra, and Five Ways to Live a Balanced Lifestyle, The Practice will help you stay inspired all year long! Packed with instruction in the Seven Spiritual Laws of Yoga, chair yoga, guided meditations by Deepak Chopra, and Five Ways to Live a Balanced Lifestyle, The Practice provides you with a strong foundation in a lifestyle that provides unending health and spiritual rewards.


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