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**USED** Slim Fitness With Nancy Marmorat DVD **USED**
Slim Fitness With Nancy Marmorat DVD


 
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Description
 

Instructor's name: Nancy Marmorat

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: Hand Weights, Jump Rope

Total Running Time: 50 Minutes

Release Date: 2005

Region: 1 (USA & Canada)

This program provides a complete fitness workout. Specific exercises are designed for general fitness as well as for shaping and toning specific areas of your body

DVD Contains:
Warm Up Exercises
Cardio Training Exercise (skipping rope)
Slim, Shape & Flat Tummy (muscle toning and stretching)
Strengthening Shoulders & Chest
Shaping Thighs & Hips
Reshaping Buttocks

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