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**USED** Easy Yoga With Suzanne Deason DVD **USED**
Easy Yoga With Suzanne Deason DVD


 
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Description
 

Instructor's name: Suzanne Deason

Type of Workout: Yoga

Fitness Level: Beginner - Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 30 Minutes

Release Date: 2005

Region: Unknown

Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides you through a slow and steady 30-minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses, Deason makes each posture comfortable and accessible to all students, paying close attention to one of the most important parts of the yoga workout proper breathing. Set in the breathtaking surroundings of the beaches of Maui, this gentle approach to yoga is sure to gratify all.


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