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Crunch Super Slimdown Circuit DVD - Ellen Barrett
Crunch Super Slimdown Circuit DVD - Ellen Barrett


 
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Description Video Clip
 

Instructor's name: Ellen Barrett

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Mat

Total Running Time: 42 Minutes

Release Date: 2006

Region: 0 (Worldwide)

  • Drawing the most effective and fun elements from yoga and Pilates, fitness instructor Ellen Barrett offers a workout of the high quality viewers have come to expect from the Crunch series. The goals of this workout are to burn calories, tone and create lean muscles, and improve each user's stamina and overall shape.

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