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**USED** Bosu Pro Series Bosu Cardio Fusion with Rob Glick **USED**
Bosu Pro Series Bosu Cardio Fusion with Rob Glick


 
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Product Code: 2150-U
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Description
 

Instructor's name: Rob Glick

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: 62 Minutes

Release Date: 2003

Region: 0 (Worldwide)

Blend all your favorite cardio options...low-impact, step patterns and cardio dance...all using the BOSU Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization.


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