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**USED** Booty Slide Butt Lifting Workout System 4 DVD Set **USED**
Booty Slide Butt Lifting Workout System 4 DVD Set


 
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Description
 

Instructor's name: Rebecca Kordecki

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Gliding Discs or paper plates

Total Running Time: 96 Minutes

Release Date: 2012

Region: 0 (Worldwide)


Booty Slide is a butt lifting and core strengthening program in which you use your own body weight as resistance to shape and tone muscle naturally. It combines slide training, high intensity interval training, yoga, pilates, aerobics, dance, and more!
Discs Include:
Sculpt, Tone & Burn (21 minutes)
Core Plus (20 Minutes)
Booty Blast (30 Minutes)
Cardio Extreme (25 Minutes)

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