Want Slim Series results but don't have time to do the workouts every day? Now you do! Get into the Express lane! The Slim Series Express workouts deliver body-shaping results faster than ever before! Debbie designed these routines to burn maximum fat and calories while breaking through weight loss plateaus. Plus, these new body-slimming workouts are short but effective, so you always have time to fit one into your day! COOL IT OFF EXPRESS! This easy to follow routine is the perfect way to round out your workout program. Its unique combination of stretching and relaxation techniques gets the kinks out, relieves muscle aches, and makes you feel good all over.