Home > Search By Brand > D-G >

Aim True Yoga DVD - Kathryn Budig
Aim True Yoga DVD - Kathryn Budig


 
Alternative Views:
List Price: $14.98
Our Price: $9.99
You save $4.99!

Quantity in Stock:(Out of Stock)

Product Code: 268-T
Qty:

Description Video Clip
 

Instructor's name: Kathryn Budig

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 80 Minutes

Release Date: 2011

Region: 0 (Worldwide)

YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Gaiam now brings this emerging talent to homes across America with "Aim True Yoga" on DVD. Experience yoga in a new way with Kathryn's unique ability to bring fun and energy into the practice.
Includes:

Beginner's Practice - Kathryn's easy-to-follow, energizing Vinyasa flow practice

Authentic Flow - This intermediate flow practice allows your customers to push to the next level with Kathryn's expert instruction

Yoga Poses Demystified - Kathryn's "super workshop", where she demystifies and breaks down five of her favorite poses into easy to understand steps... inspiring people to achieve poses they never thought possible.

Bonus Download: Aim True Flow - Kathryn expounds on her "Aim True" philosophy while leading a specially designed 10 minute practice.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 1 Write a review.

  0 of 0 people found the following review helpful:
 
5 of 5 Great instructor, fun practices July 12, 2014
Reviewer: from Pittsburgh  
I love Kathryn Budig, she is by far my favorite instructor on YogaGlo. I tend to do her YogaGlo practices much more often than this DVD, but I do enjoy the DVD. I usually choose the authentic (intermediate) practice, in which Kathryn helps build strength for inversions by including pikes and little hops while in dolphin.
I also love the archer flow in this one. I do think the shavasana is way too short, however.

There is a pose tutorial on this DVD as well, and Kathryn has some excellent tips for getting into crow pose.

Was this review helpful to you?


Browse for more products in the same category as this item:

Search By Brand > D-G
Going..Going..Gone
Search By Brand > D-G > Gaiam
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Intermediate
Search By Brand
Search By Type of Workout