Home > Going..Going..Gone >

New!  Weight Watchers Yoga Starter Kit - DVD ONLY - Sara Ivanhoe
Weight Watchers Yoga Starter Kit - Sara Ivanhoe


 
Alternative Views:


List Price: $14.99
Our Price: $11.99
You save $3.00!

Quantity in Stock:(Out of Stock)

Product Code: 452-K
Qty:

Description Video Clip
 
Instructor's name: Sara Ivanhoe

Type of Workout: Yoga

Fitness Level: Beginner-Intermediate

Equipment Needed: Yoga Blocks and Strap (NOT Included)

Total Running Time: 65 Minutes

Release Date: 2012

Region: 1 (USA & Canada)

Chapters

  • Get Started - 3 Minutes
  • Get Moving - 28 Minutes
  • Get Strong - 32 Minutes


Start moving, stretching and toning. This kit contains the tools you need to start enjoying one of the most popular forms of exercise. Yoga is a great way to firm up the body, strengthen the core and improve both balance and posture. But the real secret to yoga is how good it makes you feel! With gentle stretching for increased flexibility and rejuvenating breath work for some much needed relaxation, this is an activity program you can actually ENJOY.

This kit includes two of the most versatile yoga tools plus a DVD with two 30 minute workouts. These routines are specially-designed to work your whole body and leave you feeling strong, energized and balanced. With “starter” and “advanced” versions of the exercises, it’s easy to get started and go at your own pace. This is a simple way to increase your daily activity and a fun addition to your weight loss plan.

The enclosed DVD features two workouts that can be used either separately or back-to-back for short and long workout options that fit in any schedule! Also included inside are a woven cotton strap and a comfort-sized yoga block. These tools are must-haves for anyone new to yoga but can be beneficial at all skill levels. The block and strap assist in stretching, help modify exercises for varying degrees of flexibility and are used to tone muscle.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Brand
Search By Brand > W-Z > Weight Watchers
Search By Instructor > R-S > Sara Ivanhoe
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Type of Workout
Search By Instructor
Fitness Kits/DVD Sets
Search By Brand > W-Z
Search By Instructor > R-S