Home > Search By Type of Workout > Seniors or Limited Mobility >

Scott Cole Chair Strength And Stretch - Download Only
SCOTT COLE CHAIR STRENGTH & STRETCH DVD


 
Alternative Views:



Click Above to Order Download
You'll be taken to our Download Site

Our Price: $14.95

Availability:: Available for download now
Product Code: SCOTTCOLECHAIR
Only Available for Download

Description Video Clip
 

Instructor's name: Scott Cole

Type of Workout: Toning & Stretching

Fitness Level: Beginner

Equipment Needed: Chair

Total Running Time: 37 Minutes

Release Date: 2008

Region: 0 (Worldwide)

SCOTT COLE'S CHAIR STRENGTH & STRETCHING tones and sculpts the hips, buns and thighs while working the core and back muscles through chair stability training. Post-toning, Scott leads you through a complete full-body stretch of all major muscle groups, guaranteed to help you improve posture, increase flexibility and reduce stress. This program is great for all shapes, sizes and levels of exercisers, including beginners and mature adults.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Instructor > R-S
Search By Type of Workout > Seniors or Limited Mobility
Search By Type of Workout
Search By Instructor > R-S > Scott Cole
Search By Type of Workout > Stretching > Beginner
Search By Instructor
Search By Type of Workout > Stretching