Home > Going..Going..Gone >

Kundalini Yoga with Gurmukh
Kundalini Yoga with Gurmukh


 
Alternative Views:


List Price: $14.99
Our Price: $9.99
You save $5.00!

Quantity in Stock:1
Product Code: 313-C
Qty:

Description
 
Instructor's name: Gurmukh

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2004

Region: Unknown

Awaken your spirit and discover your true potential with Kundalini Yoga. ³Kundalini² is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of todayıs stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance.

Your Kundalini Yoga DVD includes:
Awaken: Stir your spirit through movement and breathing.
Energize: Raise your energy through vigorous standing poses.
Strengthen: Build stamina through challenging aerobic exercises.
Relax: Soothe your spirit through meditation and deep relaxation.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Going..Going..Gone
Search By Type of Workout
Search By Type of Workout > Yoga > Intermediate
Search By Brand
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Workout Duration
Search By Brand > M-R
Search By Type of Workout > Yoga > Workout Duration > 16-30 Minutes