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Core Rhythms Dance Exercise Program -Swing Sensation
Core Rhythms Dance Exercise Program -Swing Sensation


 
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List Price: $14.99
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Product Code: 340-U
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Description
 

Instructor's name: Julia Powers & Jaana Kunitz

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2006

Region: 1 (USA & Canada)

Swing Sensation is a sure fire way to energize your core cardio workout. Swing concentrates on the legs and back creating non-stop, pulsating FUN! Jaana and Julia make it easy to follow with their never before seen instructional help segments within the workout. This workout is for anyone who is willing to get up and move!


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