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Bosu Pro Series Bosu Reactive Strength and Power with Gay Gasper
Bosu Pro Series Bosu Reactive Strength and Power with Gay Gasper


 
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Description
 

Instructor's name: Gay Gasper

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Bosu

Total Running Time: 62 Minutes

Release Date: 2003

Region: 0 (Worldwide)

This effective workout DVD is meant to be used in conjunction with your Bosu Balance Trainer and features power-packed exercises focusing on multi-dimensional muscular strength and endurance to produce dynamic functional movement and power.


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