For US orders over $19.00

Reduced shipping for International orders

1424 Titles in Stock!

        Paypal Logo

My Account | Help | My Cart: (
(Your shopping cart is empty)
My Cart

  Home > Search By Brand >

  Yo Fi Wellness Backbends DVD with Mitchel Bleier
Yo Fi Wellness Backbends DVD with Mitchel Bleier

Alternative Views:

List Price: $19.95
Our Price: $16.95
You save $3.00!

Quantity in Stock:55
Product Code: 1017

Description Video Clip

Instructor's name: Mitchel Bleier

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes
Warm-up: 5.5 minutes (meditation & breathing)
Workout: 49.5 minutes (yoga)
Cool-down: 6 minutes (savasana)
Total Workout Time: 61 minutes

Release Date: 2012

Region: 0 (Worldwide) This is a DVD-R

Begin Class
Pose Glossary

Today's definition of beauty has become focused on the superficial, but yoga's definition focuses on doing what is right for you. Join Mitchel in this vinyasa class as he teaches you how to perform backbends at your level, opening the front of your body and redefining what beauty truly represents.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand
Search By Type of Workout > Yoga
Search By Type of Workout > Yoga > Beginner-Intermediate
Search By Type of Workout
Search By Brand > Yo-Fi Wellness Series
Search By Instructor
Search By Instructor > Mitchel Bleier