Home > Used DVDs >

**USED** The Firm - Body Sculpting System Express Cardio DVD **USED**
The Firm - Fast And Firm Series Express Cardio DVD

Alternative Views:

List Price: $14.98
Our Price: $2.99
You save $11.99!

Quantity in Stock:(Out of Stock)

Product Code: 1116-X

Description Video Clip

Instructor's name: Stephanie Huckabee

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: The Firm Box (Step) & Hand Weights

Total Running Time: 35 Minutes

Release Date: 2006

Region: 0 (Worldwide)

Express Cardio packs all your favorite cardio styles plus some new Firm tested techniques into one 30 minute workout. Stephanie Huckabee will keep you moving and grooving so well, you won't have time to think about stopping. This DVD contains just enough of everything to keep you motivated and get you the body you want. You'll have fun with cardio on the floor, the 6" height of the Firm Box, the incline and more. Plus you'll perform the all-new Firm Quick Leg Press for maximum fun and results.

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Used DVDs
Search By Brand > D-G
Search By Brand
Search By Type of Workout > Aerobics & Toning
Search By Brand > D-G > Firm
Search By Type of Workout > Aerobics & Toning > Intermediate-Advanced
Search By Type of Workout