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**USED** Stott Pilates Ultimate Body Sculpting - Moira Merrithew **USED**
Stott Pilates Ultimate Body Sculpting - Moira Merrithew


 
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Product Code: 848-B
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Intermediate-Advanced

Equipment Needed: Resistance Band

Total Running Time: 40 Minutes

Release Date: 2002

Region: 1 (USA & Canada)

Get the toning and sculpting effects of a Reformer workout without the heavy equipment. Using the resistance of the Flex-BandŽ exerciser to simulate spring tension, this routine stretches, strengthens and sculpts your entire body leaving you feeling strong and streamlined. Moira Merrithew takes you through an invigorating mind-body workout that develops core stability and overall flexibility while sculpting you into shape.


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