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**USED** Stott Pilates Intermediate Matwork - Moira Merrithew - Tracks in 6 Languages **USED**
Stott Pilates Intermediate Matwork - Moira Merrithew - Tracks in 5 Languages


 
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Description
 

Instructor's name: Moira Merrithew

Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Mat, Arc Barrel, Fitness Circle, Toning Balls, Resistance Band, Maple Pole

Total Running Time: 193 Minutes (Workout is 41 Minutes)

Release Date: 2007

Region: 0 (Worldwide)

Build on your strength and exercise knowledge with the next level of total-body conditioning. After mastering the essential repertoire, take your knowledge and body to the next level with a more challenging Mat-based workout. Designed for personal trainers, group instructors and avid exercisers, this program moves at a faster pace and adds another dimension to your skill level. Master Instructor Trainer Moira Merrithew presents a series of exercises that continue to build strength and muscle tone while finessing balance, coordination and mobility for maximum results.
Language Tracks in:
English
Spanish
French
Portuguese
Italian
German


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