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Step 360 - Lose a Jean Size by the Weekend
Step 360 - Lose a Jean Size by the Weekend


 
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List Price: $14.98
Our Price: $7.99
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Product Code: 73-J
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Description
 
Instructor's name: Cat Chiarelli

Type of Workout: Aerobics & Toning

Fitness Level: Intermediate

Equipment Needed: Step 360

Total Running Time: 20 Minutes

Release Date: 2010

Region: 0 (Worldwide)

Contains the Following workouts:

Ab Blast (10 Minutes) - Sculpt a flat, firm stomach and trim waistline! An ab-cinching, all over toning routines that makes inches disappear. A power ab workout like no other - and without a single crunch! Firm your butt and thighs and flatten your belly! Even your tightest pair of jeans won't stand a chance against this fat-blasting lower-body cardio/sculpt routine

Cardio Explosion (10 Minutes) - Maximum results in minimum time. Achieve greater weight loss and watch the extra pounds disappear. Intervals are ideal for busy schedules and scientifically proven to shed flab fast. This heart pumping, power packed cardio workout is super charged for optimum fat burning and maximum conditioning. The fast paced Cardio Quickie intervals will help you boost your burn, doubling the number of calories you torch during a workout.

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