Home > Search By Brand >

New!  Runervals 1.0 Easy Intervals DVD - Treadmill or Elliptical workout
Runervals 1.0 Easy Intervals DVD - Treadmill or Elliptical workout


 
Alternative Views:
List Price: $19.95
Our Price: $17.95
You save $2.00!

Quantity in Stock:1

Product Code: 511-N
Qty:

Description
 

Instructor's name: Troy Jacobson

Type of Workout: Aerobics

Fitness Level: Intermediate

Equipment Needed: Elliptical or Treadmill

Total Running Time: 35 Minutes

Release Date: 2001

Region: 0 (Worldwide)

The perfect workout for beginners and as a recovery day for advanced runners, this 45 minute workout includes basic intervals with walk/jog recovery breaks. Run with members of Team Clydesdale as they get in shape for 5k and 10k road races.



Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Search By Brand
Search By Type of Workout > Aerobics > Intermediate
Search By Type of Workout > Aerobics
Search By Type of Workout
Search By Brand > S-V
Search By Brand > S-V > Spinervals
Search By Type of Workout > Treadmill or Elliptical