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Reebok Stretch for Fitness DVD
Reebok Stretch for Fitness DVD


 
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Product Code: 194-F
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Description
 

Instructor's name: Unknown

Type of Workout: Stretching

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: Unknown

Release Date: 2003

Region: Unknown

This instructional DVD provides 3 different stretching routines. The first, a general stretching workout, can be used as preparation for most cardiovascular activities. The second routine helps runners prepare for their training. The third workout is designed to warm up and stretch the major muscle groups used by golfers. With this DVD you'll enjoy a variety of stretching routines, and you can have the confidence to know you are performing safe, effective stretching exercises.


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