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Kabbalah Yoga Creating Your Own Fountain of Youth DVD - Yvonne Dayan
Kabbalah Yoga Creating Your Own Fountain of Youth DVD - Yvonne Dayan


 
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Description
 

Instructor's name: Yvonne Dayan

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2006

Region: Unknown

CREATING YOUR OWN FOUNTAIN OF YOUTH... Taps into the 10 energy centers of your physical "Tree of Life," allowing your body's own intelligence to restore itself, increase joy and vitality, feeling relaxed and energized all the time! Practicing this DVD will:
* Revitalize Your Health
* Rejuvenate Your Body
* Extend Your Longevity
* 2 Bonus Segments include: a Healing Meditation & Intro The Kabbalah

This DVD contains a program specially designed to balance all parts of our being:
1. The postures are designed to empower your physical dimension.
2. The fluidity and pace of the moves, improve your emotional world, by enhancing your flexibility and sensitivity.
3. At the same time, your conscious breathing and concentration align you with the present, the here and the now.
4. Meditation brings you into the world of spirit through relaxation and giving.


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