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**USED** Joel Harper Firming After 50 Brain Fitness DVD **USED**
Joel Harper Firming After 50 Brain Fitness DVD


 
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Description
 

Instructor's name: Joel Harper

Type of Workout: Aerobics & Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 60 Minutes

Release Date: 2016

Region: 0 (Worldwide)


This stimulating release for seniors walks viewers through a unique series of six t-minute exercises designed specifically for those over 50, with a goal of improving not just overall physical health, but increasing blood flow and oxygen levels in the brain.

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