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**USED** Dummies - Beyond Basic Yoga DVD **USED**
Dummies - Beyond Basic Yoga DVD


 
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Description Video Clip
 

Instructor's name: Sara Ivanhoe

Type of Workout: Yoga

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 70 Minutes

Release Date: 2002

Region: 0 (Worldwide)

This unintimidating program steps up the physical challenge of yoga to enhance your yoga practice. Not only can you tone your entire body by using this easy-to-follow program, but you can also find out more about the benefits of yoga.

DVD features include a bonus 15 minute guided meditation and instructor cueing audio option (for workout out to your own music)

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