Choose from 90 minutes of exercises, six different workouts. 15tofit.com has designed a workout that can be used throughout your entire pregnancy. Regardless of your current level of fitness, the exercises on this DVD will help you strengthen all of the muscles needed to achieve a more comfortable pregnancy, delivery, and recovery for you and your baby.

Yoga and Gentle Stretching - Involve the entire family! Designed to be used with or without a partner
Pilates - Low intensity, lower body workout designed for the days when you really don't feel like getting off the coach
Get your belly Flat Again - this essential workout safely trains your abdominals and minimizes back pain.
High Energy - Upper and lower body exercises with resistance training adjustable to any fitness level