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1424 Titles in Stock!
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My go to workout |
August 25, 2010 |
| Reviewer:
Kathleen
from Chicago, IL United States
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This is my favorite Ellen workout. As an ambitious beginner, I find this challenging. I sweat when I do this workout but afterwards I feel so relaxed and invigorated. It even has cardio effect on me. I may not feel sore after but I can feel that my body is getting stronger, my posture is improving, and I'm very relaxed. In addition to feeling good after doing this, I did not find the moves in this workout repetitive.
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0 of 0 people found the following review helpful:
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A Busy, Stressed Mom's Best Friend! |
January 25, 2010 |
| Reviewer:
STEPHANIE
from BROUSSARD, LA United States
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The first time I completed this workout I was so relaxed! The next day my arms and inner thighs (the least worked part on my body) were sore! What a sneaky workout! I'm at the place where I want maintain flexibility. I do not want to jump around. I love the barefoot thing. This workout makes me feel like I'm doing something very good for my body.
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1 of 1 people found the following review helpful:
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Wonderful Fusion Cardio workout |
October 29, 2009 |
| Reviewer:
Homeworkout Mom
from GA
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I admit to loving Ellen and her workout philosophy. And this is a sneaky workout. You get a nice cardio effect with some definite toning~you may feel some soreness in your lower body the next day. Ellen is such a graceful, soothing instructor. If you're looking to incorporate pilates into more than just a mat routine and get some nice cardio, this is for you.
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3 of 3 people found the following review helpful:
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Excellent Workout! |
November 21, 2008 |
| Reviewer:
Ty
from Bluefield, West Virginia
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I use this workout as muscle toning and cardio. The pilates method Ellen uses is constant motion, you never get bored and will be challenged. Your entire body will show results within a few weeks. I enjoyed this DVD so much I purchased additional copies for my sisters!
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1 of 1 people found the following review helpful:
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Great total body workout! |
November 17, 2008 |
| Reviewer:
Sookie53
from Jonesboro, AR
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Ellen Barrett is a great instructor. Makes it easy to follow routine and time goes quickly. It is a great workout and approaches fitness from a different angle that is interesting and challenging.
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