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The Method Pilates Dynamic Firming And Flexing DVD The Method Pilates Dynamic Firming And Flexing DVD

Instructor's name: Lakey Evans

Type of Workout: Yoga / Stretching

Fitness Level: Beginner

Equipment Needed: Pilates band (Flat latex band)

Total Running Time: 60 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $8.99
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79 in stock!
The New Method 20/20 Precision Abs Pilates DVD The New Method 20/20 Precision Abs Pilates DVD

Instructor's name: Jennifer Kries, Lisa Wheeler

Type of Workout: Toning

Fitness Level: Intermediate

Equipment Needed: None

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

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List Price: $19.98
Our Price: $5.99
You save $13.99!
50 in stock!
The New Method 20/20 Target Toning Pilates Exercise DVD The New Method 20/20 Target Toning Pilates Exercise DVD

Instructor's name: Lisa Wheeler, Marjon Conteau

Type of Workout: Toning (Total Body)

Fitness Level: Intermediate

Equipment Needed: Light Hand Weights for one segment

Total Running Time: 45 Minutes

Release Date: 2002

Region: 0 (Worldwide)

List Price: $19.98
Our Price: $5.99
You save $13.99!
76 in stock!