Type of Workout: Aerobics & Pilates
Fitness Level: Beginner-Intermediate
Equipment Needed: None
Total Running Time: 65 Minutes
Release Date: 2002
Region: 0 (Worldwide)
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Type of Workout: Aerobics & Toning
Fitness Level:Intermediate
Equipment Needed:None
Total Running Time: 45 Minutes
Release Date: 2003
Type of Workout: Yoga/Meditation
Fitness Level: Beginner
Total Running Time: 40 Minutes
Fitness Level: Intermediate
Total Running Time: 50 Minutes
Total Running Time:45 Minutes