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Pilates Pro Chair Total Body Workout - Jennifer Galardi
Pilates Pro Chair Total Body Workout - Jennifer Galardi


 
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Description
 

Instructor's name: Jennifer Galardi

Type of Workout: PIlates

Fitness Level: Intermediate

Equipment Needed: Pilates Pro Chair & Sculpting Handles (NOT Included)

Total Running Time: 48 Minutes

Release Date: 2015

Region: Unknown

This DVD uses the Pro Chair and the Pro Chair Sculpting Handles to sculpt your body. These provide support and balance to help with signature Pilates moves to work your chest, shoulders, arms, hips, thighs, and core like you've never experienced.

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