Instructor's name: Lacey & Erin
Type of Workout: Aerobics & Toning
Fitness Level: Intermediate
Equipment Needed: Slide Board, Booties, Mits (included) Hand Weights (not included)
Release Date: 2013
Region: 0 (Worldwide)
These are "reconditioned" units. The company had trouble with bumpers
cracking so they sent me replacement bumpers. These units were customer returns
and now have the new improved bumpers on them. The DVDs and booties haven't
been used (I just swapped out the slides). The boxes have some wear, but
everything else is in excellent condition.
Package Includes:
- 5' Obsidian Slide Board
- 2 Custom Obsidian Booties
- 2 Custom Obsidian Mits
- Beginner DVD (51 Minutes)
- Pure Cardio DVD (36 Minutes)
- Crazy Abs DVD (30 Minutes)
Use the Obsidian Slide Board as a cardio device to slide back and forth to burn calories or you can follow the included DVD's for a full body cardio & muscular workout. Mits & booties are included with your Obsidian Slide Board and allow anyone to use this. Slide Board rolls up for easy storage.