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Mommy Shape Prenatal Complete - Sculpt, Yoga & Dance DVD
Mommy Shape Prenatal Complete - Sculpt, Yoga & Dance DVD


 
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Product Code: 366-E
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Description
 

Instructor's name: Diane Angela Fong

Type of Workout: Toning

Fitness Level: Beginner-Intermediate

Equipment Needed: None

Total Running Time: 69 Minutes

Release Date: 2010

Region: Unknown

Mix and match these workouts to fit your fitness level, exercising style, and stage of pregnancy:
Warm Up
Sculpt & Stretch
Dance it Out
Yoga & Relaxation
Cool Down


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